Be the Best You Can Be!

patricia circle

If you want a family friendly environment for you and yours, come see us live and online!

Fun Karate Day Holiday Programme on Tuesday 7 July. Book your spot now just $65 each or $110 for two!

WORKFIT START Online Wellbeing workshop on Friday 3 July. Book your free spot!

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How are you and your office or remote teams going under Alert Level 1? Do you want to boost your team's health and productivity at the same time? Click on START TODAY button below and book your team into our WORKFIT Wellbeing online workshop on Friday 3 July at 4pm.

Beginners' Karate classes from preschool to adults on Wednesday or Sunday afternoons

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Be family fit - learn karate together. FIRST class is free! Parents train at the kiddie price in our 5+ years and up classes! Family discount for two or more members.

Cardio & Core classes classes live and online

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Cardio & Core 30-minute classes available live in Brooklyn and to everyone on ZOOM. Wherever you are if you can find 30-minutes to do these effective exercise classes. Contact Sensei Patricia today to book your free trial class live or on ZOOM.

Your local family friendly karate and fitness school for adults and children in Brooklyn and Vogelmorn. Where you can fit fitness into your family's busy day. Learn self defence and well-being for life!

Beginners Karate class for adults and children! Choose the Term three class that suits your schedule. Parents and caregivers train with your kids, at the kiddie price! Under COVID-19 Alert Level-1 all classes are live on the normal class schedule with ZOOM class options available.

Brooklyn Community Centre, 18 Harrison Street, Brooklyn on:

Sundays 5.30pm to 6.15pm for primary age and above
Wednesdays 5.30pm to 6.10pm for primary age and above


Got a spare 30-minutes?
 Want an effective, full body workout? Come to our live online and recorded Cardio&Core classes. First class free!
Online only classes $6.50 per week (monthly subscriptions $26).
Live (in-person) classes $13 (includes access to live online and recorded classes, monthly subscriptions $52). 

Foundation Fitness sets up your platform for your basic wellbeing, through movement and healthy habits. Learn how to move to thrive from 9 to 5 with our FREE Wellbeing workshop and become a lifetime member of our WORKFIT Online programme supporting your wellbeing everyday for just $75 (once-only payment).

GIFT VOUCHERS ARE AVAILABLE FOR ALL CLASSES AND COURSES - BRING YOUR FRIENDS AND HAVE FUN TOGETHER ONLINE! 

Live and online Cardio&Core classes schedule - from just $6.50 per week

Mondays
  • Cardio&Core:
  • 6.15pm to 6.45pm
at Vogelmorn hall, 11 Vennell St, Vogelmorn:
Wednesdays
  • Cardio&Core:
  • 7.30pm to 8pm
at Brooklyn Community Centre hall, 18 Harrison St, Brooklyn:
Thursdays
  • Cardio&Core:
  • 6.40pm to 7.10pm
at Brooklyn Community Centre hall, 18 Harrison St, Brooklyn:
Sundays
  • Cardio&Core:
  • 7pm to 7.30pm
at Brooklyn Community Centre, 18 Harrison Street, Brooklyn:
Sensei Patricia Reilly

Sensei Patricia Reilly

Learn traditional karate from a National Champion and Prime Minister's Scholarship winner. Sensei Patricia has over 35 years of Okinawan Goju-Ryu karate training under her belt and at 55 shows no sign of slowing down. "Anyone can do karate, it's a decision to just do it today. It not only disciplines the body it also disciplines the mind".

Okinawan Goju-Ryu Karate

Okinawan Goju-Ryu Karate

Sensei Patricia has been teaching children karate since 1986 and has produced National Champions. Whether you just want your kids to be better coordinated, stronger, build fitness, learn self defence, compete in tournaments or learn to be more self-disciplined, our kiddie karate classes are the answer for you! Caregivers you can train with your kids at the kiddie price! 
Grasshopper Preschool and Parent class is just $85 and parents are free!

Live and online Cardio&Core classes

Live and online Cardio&Core classes

Live online Cardio&Core classes are our newest additions to our fitness school are designed for busy people. You will build your muscle strength and bone density and improve your flexibilty (less risk of injuries).
A great option if you want low-impact options or to complement your fitness regime if you walk, swim or run during the week. Recorded classes are also available so you can still fit, fitness into your family schedule!

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