Be the Best You Can Be!

patricia circle

If you want a family friendly environment for you and yours, come see us live and online!

Fun Karate Day Holiday Programme on Monday 18 January 2021. Book your spot now just $65 each or $110 for two!

Karate Summer School Beginners classes from 5 years to adults just $20!

Be family fit - learn karate together. Our Karate Summer School runs from 11-28 January. Book your 3-classes for just $20! Click on our START TODAY button.

Cardio & Core classes classes live and online

Cardio&Core 30-minute classes available live in Brooklyn and to everyone on ZOOM. Wherever you are and whatever you are doing, you can find 30-minutes to do these effective cardio and resistance exercises. START TODAY from just $4.75 per week!

Do you want your teams to thrive? Start 2021 showing you care, book your wellbeing workshop.

How are you and your office or remote teams going under COVID-19 Alert Level 2? Do you want to boost your team's health and productivity at the same time? Click on START TODAY button and book your team into our action-based wellbeing workshop online on Friday 15 January at 2pm for just $125 + GST.

Your local family friendly karate and fitness school for adults and children in Brooklyn and Vogelmorn. Where you can fit fitness into your family's busy day. Learn self defence and well-being for life!

Beginners Karate class for adults and children!
Choose your three Summer School classes that suits your schedule for just $20. Parents and caregivers train with your kids, at the kiddie price! Starts this Monday 11 January with six class options available, runs till Thursday 28 January. Contact us, click on START TODAY button.

Brooklyn Community Centre, 18 Harrison Street, Brooklyn on:
Terms 1-4 Regular Beginners Classes
Sundays 5.30pm to 6.15pm for primary age and above
Wednesdays 5.30pm to 6.15pm for primary age and above

Want an effective, full body workout in just 30-mins? Come to our Cardio&Core classes. First class free!
Online only classes $4.75 per week (monthly subscriptions $19).
Live (in-person) classes $8.75 (includes access to live online and recorded classes, monthly subscriptions $35). 

Foundation Fitness Learn how to Move to Thrive from 9 to 5 and beyond! 
All our clients receive lifetime membership to our WORKFIT Online programme supporting your baseline wellbeing everyday for just $75 (once-only payment).


Live and online Cardio&Core classes schedule - from just $4.75 per week

  • Cardio&Core:
  • 6.15pm to 6.45pm
at Vogelmorn hall, 11 Vennell St, Vogelmorn:
  • Cardio&Core:
  • 7.30pm to 8pm
at Brooklyn Community Centre hall, 18 Harrison St, Brooklyn:
  • Cardio&Core:
  • 6.40pm to 7.10pm
at Brooklyn Community Centre hall, 18 Harrison St, Brooklyn:
  • Cardio&Core:
  • 7pm to 7.30pm
at Brooklyn Community Centre, 18 Harrison Street, Brooklyn:
Sensei Patricia Reilly

Sensei Patricia Reilly

Learn traditional karate from a National Champion and Prime Minister's Scholarship winner. Sensei Patricia has over 35 years of Okinawan Goju-Ryu karate training under her belt and at 55 shows no sign of slowing down. "Anyone can do karate, it's a decision to just do it today. It not only disciplines the body it also disciplines the mind".

Okinawan Goju-Ryu Karate

Okinawan Goju-Ryu Karate

Sensei Patricia has been teaching children karate since 1986 and has produced National Champions. Whether you just want your kids to be better coordinated, stronger, build fitness, learn self defence, compete in tournaments or learn to be more self-disciplined, our kiddie karate classes are the answer for you! Caregivers you can train with your kids at the kiddie price! 

Cardio&Core classes

Cardio&Core classes

Cardio&Core classes are our newest additions to our fitness school are designed for busy people. You will build your muscle strength and bone density and improve your flexibilty (less risk of injuries).
A great option if you want low-impact options or to complement your fitness regime if you walk, swim or run during the week. Recorded classes are also available so you can still fit, fitness into your family schedule!

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