Do you want your kids to be independent, resilient and kind? Then you want us!
NEW GRASSHOPPER CLASS starts Sunday 1st August at 4.30-5pm. Caregivers join in for free! Fun Karate One-Day Holiday Programme on Thursday 7 October - $65! Book now, limited spaces.
Next Thursday Evening Wellbeing Workshop will be in August.
Book your Term 3 Karate class!
Cardio&Core classes with lifetime membership to Workfit Online.
Your local family friendly karate and fitness school for adults and children in Brooklyn and Vogelmorn. Where you can fit fitness into your family's busy day. Learn self defence and well-being for life!
Parents and caregivers train with your kids, at the kiddie price! Term Three starts on Wednesday 28 July at 5.30pm or Sunday 1st August at 5pm. Contact us, click on START TODAY button.
New Grasshopper class for preschoolers and caregivers.
NEW GRASSHOPPER CLASS starts Term Three on Sunday 1st August at 4.30-5pm. Strengthen and stretch your body with your 4-5 year old, setting your foundation fitness for karate and life. Caregivers train for free!
Brooklyn Community Centre, 18 Harrison Street, Brooklyn on:
Terms 1-4 Regular Beginners Classes
Sundays 5pm to 5.45pm for primary age and above
Wednesdays 5.30pm to 6.15pm for primary age and above
Want an effective, full body workout in just 30-minutes? Come to our Cardio&Core classes. First class free!
Online only classes $4.75 per week (monthly subscriptions $19).
Live (in-person) classes $8.75 (includes access to live online and recorded classes, monthly subscriptions $35).
Foundation Fitness - Move to Thrive from 9 to 5 and beyond!
Join us and receive one lifetime membership to your WORKFIT Online programme supporting your baseline wellbeing everyday. Perfect for you, if you hate gyms, running and exercise in general!
Live and online Cardio&Core classes schedule - from just $4.75 per week
- Cardio&Core:
- 6.15pm to 6.45pm
- Cardio&Core:
- 7.30pm to 8pm
- Cardio&Core:
- 7pm to 7.30pm
Sensei Patricia Reilly
Learn traditional karate from a National Champion and Prime Minister's Scholarship winner. Sensei Patricia has over 35 years of Okinawan Goju-Ryu karate training under her belt and at almost 57 shows no sign of slowing down. "Anyone can do karate, it's a decision to just do it today. It not only disciplines the body it also disciplines the mind".
Our dojo is unique with a feminine approach. This doesn't mean it is easy but it does mean it is not intimidating. We are welcoming and family orientated.
Having raised ten children, Sensei Patricia has this to say, "As humans, we all need structure, ritual and good habits. Karate creates strong structures that individuals can build resilience on, set goals and break boundaries they never thought possible! Life is exciting. Make sure you and your children live authentic lives that enhance your wellbeing and that of others. That is karate. The Art of the Empty Hand."
Okinawan Goju-Ryu Karate
Sensei Patricia has been teaching children karate since 1986 and has produced Karate New Zealand National Champions, as well as highly successful University Graduates and Entrepreneurs.
Whether you just want your kids to be better coordinated and more resilient, build strength and fitness, learn self defence, develop self-disciplined leadership skills, or compete in tournaments our kiddie karate classes are the answer for you!
Parents/Caregivers you can train with your kids at the kiddie price!
Cardio&Core and WORKFIT
Cardio&Core and WORKFIT Online are our newest additions to our fitness school are designed for busy people. Build muscle strength and bone density and improve your flexibilty (less risk of injuries).
Both great low-impact and affordable options. Cardio&Core resistance training fills the gap in your fitness regime if you walk, swim or run during the week. You can attend a free online or local Cardio&Core by contacting us. Click on the START TODAY button.
WORKFIT Online builds your foundation fitness while you work. You will have Leia Cohen, Programme Director at Fitness Move and International Integrated Health Coach moving with you online at the tap of a button.
START TODAY - just $75 in total for your own personal movement programme that is easy to do. Grab your lifetime membership today! A little today, can give you a lot tomorrow.